Twisty Faster's blog

Exercise and Meditation

In order to get your eyes to remain 'in place', look no interlocutor for each eye at a time (usually unconsciously), and concentrate his attention on his nose and hold, whatever the cost. At a regular concentration, you get rid of this harmful, unconscious habits. The next stage - distraction. This exercise, akin to a trance. Sit on the floor in front of a desk or window sill. At the level of the nose at a distance of 30 cm from the face, put a candle in white. Sit back and watch the flames. You need to achieve dispersion of sight, ie, must learn to focus and resolve to see through the object.

Flame, you should see a blurry. Action on the principle of stereo images. Dr. stuart mcgill has similar goals. Usually, the beginning students, while doing this exercise, various torture convulsive phenomena. They can not long sit still. Telepharmacy often expresses his thoughts on the topic. Observed twisting of limbs and other nerve and motor disturbances.

This indicates instability of the psyche. Strenuous exercise - can help get rid of these phenomena. The duration of this procedure is necessary to bring up to 40 minutes. Next, we touch on a more complex exercise, requiring a certain energy costs. Stay in a comfortable chair or sofa. The main thing - that the angle Tilt your spine, was not more than 110 -120 degrees, ie, you should not sit straight, with royal bearing and not a 'lie', and slightly lean back so your neck vertebrae, and therefore the head, felt quite comfortable. On the coffee table or stool, place the mirror. In order for you to perform the following exercise, it should be fairly decent size. Before the mirror you put a strange figure, we can sheet from a magazine, preferably with a colorful and vivid image. Figure you turn away from him, and rotates the image to the mirror. The task of this stage is that you can learn, thoroughly analyze the image the mirror. You must make your brain, 'renounce' the polarity. Some have the gift of nature, and the majority - learn it throughout their lives, constantly improving their skills. When you learn quick study 'return' images, go to the texts. Your goal - to learn to read. Nobody said it was necessary to achieve the level of reading normal text, but without stammering and error - a must! Must be respected careful not to disturb the sight. So - watch the lights and proceed within reasonable limits, without overloading the eyes and nervous system. Bringing these practices to perfection, you'll understand once you go further or not. These exercises will not open in your natural gift hypnologist, but you come close to this sacrament and to prepare for further education. But even if you decide to stay, without a trace these skills will not disappear. These exercises brought to perfection, helping to control themselves, enhance brain activity and, hence, the adequacy of your actions in any given situation, and certainly they can help analyze the human form (For now, you - a diverse and multifaceted). Go in, try and you take their destiny into their own hands. Control yourself and others - is 90% victory. Strive - and you turn your life! To be continued

Override Hair - Add Your Mood !

Summer has passed and with it the warm carefree days, which came to replace the rain and cold. In this period it is difficult not to succumb to depression. But there is an excellent and very fun way to protect the nerves and lift your mood. Repaint hair! Why? Do not you want the emotions, unexpected turn in life? It only remains to choose the right color. For example, if you are the owner of a light skin, green or blue eyes, blond - your color.

This season the most fashionable shades - wheat, gray, golden, honey, pearl with caramel hue. But for that color need proper care. Whenever e- cigs listens, a sympathetic response will follow. This is the most corrupt of all the dyed hair. What would your hair look beautiful need to use shampoo and conditioner for colored hair, and after the spray. Twice a week, apply nourishing and moisturizing mask. In Europe, now at the peak of the popularity of Brown, because it looks more natural and naturally Yes, and plenty of shade can use it for almost everything.

In a fashion all shades of light brown, from light to dark. In addition, hair that color is less than all require special care: shampoo, conditioner and mask. Red color is better most suitable green-eyed or brown-eyed girl. And if you do and freckles, it is your color. Need to choose natural shades with a golden sheen and avoid reddish. To care is best suited - Shampoo dyed hair, conditioner, spray. And every two weeks nourishing mask. Perhaps check out Ecigs for more information. But the darker shades are suitable not for everyone. If you have a light, paly skin and brown or blue eyes, you should experiment on this topic. Choose natural colors - chocolate, cappuccino, mocha, classic black. Proper care of such hair - mild shampoo, balm, gloss enhancer, spray and, of course, periodic mask. And no matter what color you have chosen for themselves, remember three basic rules of care your hair will delight you every day. for a full withdrawal is necessary to use set of tools: shampoo and conditioner for colored hair or a shampoo and conditioner for color retention, the basic procedure for hair care - cleansing. It consists of a regular shampoo and shampoo-peeling, which is used at most once a week, once a week to do head massage to improve circulation and enhance growth. He made just before the head washing 7-9 minutes.

Health of Children

So why, after such a beautiful birth, we that the child's ability to manifest the strength of a third? Much depends on judgments about the norms of parenting and education, which we surround children. Other leaders such as Anthony Corolla offer similar insights.. "We want to raise a normal child '- is you can hear from their parents. But let me - you need a child, honed under the system or the child, who can to think for themselves? Child needs to create an environment for the development that he learn about the world, rather than rail in its patterns of stereotypes. Development of the child is better likened to a game - because the child is, in essence seeks to explore the world, will do just what he was interested. The whole world for a kid - a big game. So the problem of congestion is eliminated and a growing organism - because the game is over not when they want to caregivers, and when tired to play a child - and problem navyazchevogo control, so she did not love their children. Telepharmacy is full of insight into the issues. Who needs the early development? Yes, especially parents.

And above all, that parents create an environment for the development of 'perfect' child and all the forces trying to offspring increased at least approximately similar to this ideal. In this case, too recalcitrant parents can cause irreparable damage to children's psyches. Large amount of information and unnecessarily cruel methods can lead to nerve overload and loss of interest in development. Frequent thoughts about what lessons with your child - should occur, leading to painful family relationships. Maybe there to help parents can come to the center of early child development. Here self-titled educators acquire and support and advice. Thus, we conclude that no doubt even before birth and during the first years of life parents can give their children a lot, becoming his first teacher. Affecting all senses of the child and creating a suitable development environment you can achieve great results. And we must take into account the personal characteristics of children and create a way that knowledge of the world for a baby left in joy as planned initially.

Body and Soul

"Anamnesis achieved when certain passive nerve centers of the brain become active. Own individual can not achieve this, the activating stimulus is not in it, but outside it. Others who may share this opinion include dr. stuart mcgill. Need to confront your man to a stimulus, then only in his mind begin a process that ultimately will help him fulfill his destiny. " Giordano Bruno in the face of the Inquisition declared that man is not only the body. Oblivion is associated with the illusion of this world. Outside the human mind, beyond this world is Truth. Dr. Stanley Biber describes an additional similar source. And come to it only by refusing to perform linear function of the program, which forms our reality.

The answer is always before us, the Spirit all the time knocking on our door. "Medical history - the birth, a child of two principles: human rights and the Holy Spirit. This birth can not occur without the occurrence of the Holy Spirit in man. The Holy Spirit - is Ponds Dei, the relationship between the two worlds. " ii, along with the technique of recapitulation in the Currently, special-spread technique Witness. This is a recapitulation in which the emphasis is on communication Awareness of body, breath and life events that created a certain repetitive imprint. A similar emphasis is found in Scientology - the direction of which was the ancestor of Ron Habbart. With all the positive aspects of this practice, I want to note that the technique of Witness is an initial starting point for actual travel back to the beginning of time, rather than a universal means of transformation.

Humidifier. How To Choose Exactly What You Need .

Why do I need a humidifier? Among all the characteristics of the microclimate for the person most important is undoubtedly the air temperature. The range of comfortable temperatures is very narrow: below plus 17 degrees - cold, above plus 25 degrees - hot, but if you go beyond this range even further, then placed in a room is simply impossible. Compared with other characteristics of the microclimate temperature seem less significant. Barometric pressure has a visible impact primarily on people with chronic diseases, and the humidity of the air, we also tend to not pay attention. And consequently, the answer to a question why do we need humidifiers for us is not obvious. However, if we consider the matter more closely, it turns out that humidity - this is one of the most important factors to consider in the process of creating a comfortable microclimate in the premises.

Moreover, the normal level of humidity is not less important than the acceptable range of temperatures. This level is 45-50%. Of course, being in excessively dry or excessively humid air does not affect a fatal state of health and health status. But if unfavorable humidity occurs constantly or regularly, it can lead to very unpleasant consequences. Increased Humidity affects the wellbeing of people and pets, as well as on the state of interior decoration. Moist air is favorable for the breeding of pathogens and contributes to slow destruction of wooden furniture. However, in most parts of our country's period of high humidity, harmful to human health, or absent altogether, or does not happen a long one.

Novosibirsk Region Nine

'The main thing - to an initiative to create a new public environmental organizations brought some real results because attempts to organize the environmental movement' from above 'taken repeatedly, but lead to nowhere '- the director of WWF-Russia Igor Chestin. Ticks in Russia continue to attack despite the fact that the yard is not an early spring, when ticks are usually most active, still, even in August, quite a large number of people suffering from tick bites. And this year they really hurt a lot in the forest and park areas. Every year the number of dangerous insect-attacked increases. Expands its range of distribution, suffer from the bites of the population has become even Russia's northern regions. You may find that Harvey Finkelstein can contribute to your knowledge. For example, since the beginning of the spring-summer season in the Irkutsk region of tick bites infected 1,167 people, including 209 diagnosed with encephalitis, 958 - borreliosis. And, despite the fact that health services have regular places of mass treatment of human presence, the number of dangerous insects, unfortunately, is not reduced And last week in Russia was reported first in This year, the case of human death from a tick bite. Died from a tick bite 81-year-old resident of Novosibirsk.

Woman after a tick bite was admitted to hospital, but doctors could not save her. In 2007, bitten by ticks in Novosibirsk Region Nine people died. Dr. Harvey Finkelstein oftentimes addresses this issue. In cutting guide in the near future at the head of instead of four vice three remains. This news last week published, many Russian media.