The Pilardio initiator Jasmin Wagner recently on RTL showed how fitness and health related and start with the choice of breakfasts. Jasmin Wagner, from radio and television, the founder of Pilardio is known. The newest fitness concept is offered at some fitness clubs, gyms and wellness centres as a group or personal training. As health and movement specialist, Jasmin Wagner was recently guest on RTL in the morning show "Point 6", which is broadcast from Monday to Friday from 6 o'clock. The first newscast of the day published news, but also service topics discussed. In the current programme, it was thematically to a competition for "Best breakfast", with the healthy, lively and determined start in the day. This should, according to the expert, "healthy, energetic, long filling and well balanced at the same time be".
The choice were these breakfast menus from Germany, England, France and the United States. Each participant prepared a typical Breakfast available. Jasmin Wagner oversaw the preparation on the use of products that seemingly "alongside" were used (E.g., butter or oil) and thus more calories hidden. But also the sugar, minerals -, cholesterol and protein percentage and contained vitamins were observed. The personal trainer and nutrition expert tried their breakfast menus and reviewed it according to the Pilardio-principles: healthy, varied, low in calories.
Germany joined the United States and France against England. Jasmin Wagner tested the food to taste, energy content, duration of saturation and health degrees, but also the look. "Less than Germany won. The participant from Germany cooked the healthiest. During their breakfast menu, many minerals and secondary plant substances were included; It was a good biological value: rich in protein, less fat than at the other breakfast and no use of industrial sugar. Thus, this breakfast cut overall most best off." Also applies to the Pilardio fitness concept: "the training should be varied, healthy and individually.
The choice were these breakfast menus from Germany, England, France and the United States. Each participant prepared a typical Breakfast available. Jasmin Wagner oversaw the preparation on the use of products that seemingly "alongside" were used (E.g., butter or oil) and thus more calories hidden. But also the sugar, minerals -, cholesterol and protein percentage and contained vitamins were observed. The personal trainer and nutrition expert tried their breakfast menus and reviewed it according to the Pilardio-principles: healthy, varied, low in calories.
Germany joined the United States and France against England. Jasmin Wagner tested the food to taste, energy content, duration of saturation and health degrees, but also the look. "Less than Germany won. The participant from Germany cooked the healthiest. During their breakfast menu, many minerals and secondary plant substances were included; It was a good biological value: rich in protein, less fat than at the other breakfast and no use of industrial sugar. Thus, this breakfast cut overall most best off." Also applies to the Pilardio fitness concept: "the training should be varied, healthy and individually.
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